Getting stronger, getting faster, bit by bit…

January 31, 2010

Lifting and track have started for many members of the team. EZA is one of the places Fish are building up their bodies for the coming season.

Ryan Seguine spots Thomas Sebby on the bench press while trainer and gym owner Joel Jamieson looks on. Ben Wiggins struggles through a set of GHR's to the left (Glut-Ham Raises)

At top: Thomas Sebby, Ben Wiggins and Underground's Heidi-Marie Clemens use the EZA machines during 'active rest' between lifting sets. Bottom: Ryan Seguine spots Sebby on the bench as trainer and gym owner Joel Jamieson looks on, and Wiggins struggles through a set of GHR's (Glut-Ham Raises).